Authors

Hi, I’m Len Denton… Quick Intro - I’m a busy 50+ Guy, husband; father; grandfather; entrepreneur, writer, retired military, lifelong learner, and world traveler. LenDentonThrive is my health & fitness focus for 50+ Guys. About ten years ago, I made a dramatic change in my personal health and fitness. I lost 70 pounds and found new fitness levels I hadn’t seen in 25 years. Now, I’m working to share what I learned. I’ve developed the ThriveLife to help 50+ Guys to lose weight, get fit and stay fit for life! I hope you’ll check out my free weekly LenDentonThrive Letter to learn more! If you’re a busy, overweight 50+ guy, here are a few ways that I can help you live a fitter, healthier, longer life: 1 - Sign up for the LenDentonThrive Letter for weekly tips and strategies to build a sustainable, healthy lifestyle that doesn't rely on crazy diets or grueling workouts. 2 - Get your free copy of my new ebook: 6 Smart Moves to Your ThriveLife at https://len-denton.mykajabi.com/6-moves-ebook-opt-in?utm_source=lendentonthrive.beehiiv.com&utm_medium=referral&utm_campaign=start-with-why. 3 - When you're ready to start building your own ThriveLife, check out my ThriveLife Transformation course here: https://len-denton.mykajabi.com/transform?utm_source=lendentonthrive.beehiiv.com&utm_medium=referral&utm_campaign=start-with-why No matter where you are in your personal health and fitness journey, I hope you'll join me in building a better, healthier life for yourself and your family. Thanks for stopping by! Thrive and prosper!